Tag Archives: repair

What to Eat to Stay in Ketosis



This episode is a follow up to our first ketogenic podcast. Listen for practical ideas for breakfast, lunch, dinner and snacks.

We are joined by Chef Heather and Colin who are experts in preparing ketogenic food.


What To Expect After An Adjustment



This episode has our docs together talking about the common responses we see after someone experiences a chiropractic adjustment.


The Chiro Way



Learn how to think like a chiropractor. True health comes from the cells of your body regenerating, repairing and healing. The beauty of chiropractic care is that it does not add stuff into your body, and it does not remove body parts either. Learn how we work with the body to ignite health from inside out, the natural, effective way.


Inside Out



True health comes from within your body. We talk about how this contradicts an outside in pharmaceutical approach to sick care.


Innate Intelligence



Chiropractors have long recognized that your body has the ability to run itself and heal without conscious thought. This innate intelligence is transmitted over your central nervous system. This episode goes through examples of your body’s innate intelligence at work.